SenseBody offers individual sessions in two areas: movement education through AXIS and its next stage, AXIS Integration; and Hands-on Healing, based on the approach taught by the School of Healing Arts and Sciences (SHAS).

Each practice has its own methods and underlying framework. Sessions follow the approach of the practice you choose.

AXIS takes place in a quiet, predictable setting. Through small movements and gentle sensory input, we explore how your body responds, allowing time to notice what changes.

We pay attention to how your body supports itself, where tension is held and how it shifts, how you breathe, what you feel, and how your weight is distributed when you stand. These observations guide the session, rather than an externally prescribed ideal of posture or movement.

• Changes in posture, standing and movement
• How your body finds support and distributes weight
• Changes in tension around the joints
• Changes in breathing and bodily sensation
• How vision, your sense of balance and bodily sensation work together
• How your body responds when sensory input or the surroundings change

AXIS is offered as movement education. It is not intended to provide medical diagnosis or treatment.

AXIS Integration is the next stage: learning to use the sense of support and balance developed through AXIS in larger movements and under greater physical demands.

A new way of supporting yourself may become available in a quiet setting, yet familiar patterns can return as movement and sensory demands increase.

Through varied movement practice, including work on strength and muscular control, we explore how to maintain this new organization of the body—and how to find it again when you need to.

This practice is primarily offered to people who have been working with AXIS and are ready to take the next step.

A hands-on session received fully clothed, based on the integrative energy healing approach taught by SHAS (School of Healing Arts and Sciences).

In my practice, I have particularly observed responses involving the skin, bones, connective tissue and muscles.

If you have questions about the location or format of a session, please get in touch before booking.