In the Foot Axis set of S… Vision and your feet — The Foot–Vestibular–Visual Connection

When the body changes, the way we s… Neural Change Transforms Human Relationships — Re-educating the Body, Reconstructing Connection

“Yesterday my body felt so open,but… Why Changes Seem to Disappear Overnight — The Timescale of Neuroplasticity

At SenseBody, we use various n… Reciprocal Inhibition — Neural Balance Work through Alternating Contractions

The ability to maintain posture doe… Why Strength Training Alone Can’t Fix Posture — The Case for Neural Realignment

Muscles as Part of a “Neural Coordi… What Are Stiffness and Pain? — Understanding the Coordination Between Skeleton and Nervous System

Many people think, “If I can move m… Bones Don’t Move on Their Own — Inner Realignment Through the Nervous System

When engaging in the process of&nbs… Postural Change through Neural Re-education — How to Reintroduce Exercise Safely

When the nervous system learns alig… SenseBody Axis — The Neural Design of Posture

When people think about improving p… Release, Rebuild Your Axis, Repeat — The SenseBody Mechanism for Lasting Change